Potato salad from heaven….and the Fairy Gutmother! The Modern Eater September 9, 2019 The Fairy Gutmother Carley Smith shows us how to make a delicious and gut healthy potato salad from the Potato Festival in Monte Vista Colorado! http...
Does your attitude about food affect your waistline?? The Modern Eater November 29, 2018 Could having an attitude of gratitude for our food affect our waistline? Why our thoughts and feelings surrounding food has everything to do with o...
Stress vs junk food. What’s worse for your gut?? The Modern Eater July 20, 2018 Forget Junk Food: STRESS May Be WORSE For Your Gut! I talk a lot about gut health being more of a lifestyle rather than a diet, mainly because of ...
Fermented foods for gut health with the Fairy Gutmother! The Modern Eater July 1, 2018 Fermented Foods For Gut Health with the Fairy Gutmother  When you think about healing the gut, there are really two main areas of focus: healing ...
The Fairy Gutmother on diets: Designed to make you fail? Ditch diets forever and still be healthy! The Modern Eater May 30, 2018 Diets: Designed to Make You Fail? Ditch Diets Forever And Still Be Healthy! One of the biggest reasons people relapse when dieting is because it...